Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Spiced chicken breast seared until golden and served over fluffy brown rice with crisp cucumbers and a creamy tahini drizzle.

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NUTRITION

546kcal
Protein
50.8g
Fat
21.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Fresh parsley

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PREPARATION

  • 1

    In a small bowl, whisk together the cumin, paprika, turmeric, garlic powder, sea salt, and black pepper.

  • 2

    Rub the spice blend evenly over the chicken breast until well coated.

  • 3

    Heat the olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until golden and cooked through.

  • 4

    While the chicken cooks, whisk the tahini and lemon juice together in a small ramekin until smooth and creamy.

  • 5

    Slice the cooked chicken into thin strips.

  • 6

    Assemble the bowl by placing the warm brown rice at the base and topping with the sliced chicken, cucumber, cherry tomatoes, and red onion.

  • 7

    Drizzle the creamy tahini sauce over the top and garnish with fresh parsley.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Spiced chicken breast seared until golden and served over fluffy brown rice with crisp cucumbers and a creamy tahini drizzle.

NUTRITION

546kcal
Protein
50.8g
Fat
21.8g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 tbsp Olive oil

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Cooked brown rice

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tbsp Tahini

1 tbsp Lemon juice

1 tbsp Fresh parsley

PREPARATION

  • 1

    In a small bowl, whisk together the cumin, paprika, turmeric, garlic powder, sea salt, and black pepper.

  • 2

    Rub the spice blend evenly over the chicken breast until well coated.

  • 3

    Heat the olive oil in a skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until golden and cooked through.

  • 4

    While the chicken cooks, whisk the tahini and lemon juice together in a small ramekin until smooth and creamy.

  • 5

    Slice the cooked chicken into thin strips.

  • 6

    Assemble the bowl by placing the warm brown rice at the base and topping with the sliced chicken, cucumber, cherry tomatoes, and red onion.

  • 7

    Drizzle the creamy tahini sauce over the top and garnish with fresh parsley.