Seared Lean Beef with Farro and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Farro and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Farro and Sautéed Spinach

Pan-seared sirloin steak served over a bed of nutty farro and garlic-infused spinach, finished with a squeeze of fresh lemon for a bright, zesty touch.

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NUTRITION

450kcal
Protein
46.7g
Fat
13.4g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

0.75 cup Cooked Farro

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic, minced

0.5 tablespoon Lemon Juice

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PREPARATION

  • 1

    Cook the farro in water or broth according to package directions until tender and chewy, then set aside.

  • 2

    Season the sirloin steak generously on both sides with sea salt and cracked black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the steak in the hot skillet and sear for about 4 minutes per side for medium-rare.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

  • 6

    In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

  • 7

    Add the fresh spinach to the skillet and cook just until wilted, which should take about 1 to 2 minutes.

  • 8

    Slice the rested steak against the grain into thin strips.

  • 9

    Serve the steak over the bed of farro and sautéed spinach, drizzling the lemon juice over the entire dish for a fresh finish.

Seared Lean Beef with Farro and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef with Farro and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef with Farro and Sautéed Spinach

Pan-seared sirloin steak served over a bed of nutty farro and garlic-infused spinach, finished with a squeeze of fresh lemon for a bright, zesty touch.

NUTRITION

450kcal
Protein
46.7g
Fat
13.4g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Steak

0.75 cup Cooked Farro

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 clove Garlic, minced

0.5 tablespoon Lemon Juice

PREPARATION

  • 1

    Cook the farro in water or broth according to package directions until tender and chewy, then set aside.

  • 2

    Season the sirloin steak generously on both sides with sea salt and cracked black pepper.

  • 3

    Heat the olive oil in a cast-iron skillet over medium-high heat until shimmering.

  • 4

    Place the steak in the hot skillet and sear for about 4 minutes per side for medium-rare.

  • 5

    Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes.

  • 6

    In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant.

  • 7

    Add the fresh spinach to the skillet and cook just until wilted, which should take about 1 to 2 minutes.

  • 8

    Slice the rested steak against the grain into thin strips.

  • 9

    Serve the steak over the bed of farro and sautéed spinach, drizzling the lemon juice over the entire dish for a fresh finish.