Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.67 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Baby Spinach; 0.25 medium Avocado; 1 slice Sprouted Grain Bread; 1 tsp Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites tossed with lean turkey sausage and wilted baby spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

31.4g

Fat

15.9g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Baby Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until lightly browned.
3
Toss in the spinach and sauté until just wilted.
4
Pour in the egg whites and scramble gently until fully cooked and fluffy.
5
Toast the sprouted grain bread until golden.
6
Top the scramble with fresh avocado slices and serve immediately.