Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of charred lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

370kcal
Protein
41.9g
Fat
10.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1/2 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

1/4 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F and the meat is no longer pink.

  • 6

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Slice the chicken and serve it alongside the roasted broccoli and quinoa for a balanced, clean-eating meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets, finished with a squeeze of charred lemon.

NUTRITION

370kcal
Protein
41.9g
Fat
10.5g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1/2 tbsp Fresh Lemon Juice

Pinch of Sea Salt and Black Pepper

1/4 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, garlic powder, salt, and pepper.

  • 5

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F and the meat is no longer pink.

  • 6

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave until fluffy.

  • 7

    Slice the chicken and serve it alongside the roasted broccoli and quinoa for a balanced, clean-eating meal.