Name: Seared Lean Beef Strips with Steamed Green Beans and Brown Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Beef Top Sirloin, sliced into strips; 3/4 cup Cooked Brown Rice; 1.5 cups Fresh Green Beans; 1 teaspoon Avocado Oil; 1 tablespoon Coconut Aminos; 1 clove Garlic, minced

Seared Lean Beef Strips with Steamed Green Beans and Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Brown Rice

Pan-seared sirloin strips seasoned with garlic and coconut aminos, served with fluffy brown rice and snappy steamed green beans.

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NUTRITION

Protein

44.4g

Fat

16.2g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Top Sirloin, sliced into strips

3/4 cup Cooked Brown Rice

1.5 cups Fresh Green Beans

1 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

1 clove Garlic, minced

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PREPARATION

1
Slice the beef into thin strips and mince the garlic.
2
Place the green beans in a steamer basket over boiling water and steam for 5-7 minutes until they are tender-crisp.
3
Heat the avocado oil in a large skillet over medium-high heat until shimmering.
4
Add the beef strips to the skillet in a single layer and sear for 2-3 minutes until a brown crust forms.
5
Add the minced garlic and coconut aminos to the skillet, tossing the beef to coat for another 60 seconds.
6
Warm the pre-cooked brown rice and plate it alongside the steamed green beans.
7
Top the rice and beans with the seared beef strips and drizzle any remaining pan juices over the top.