Name: Grilled Caprese Chicken Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slices sprouted grain bread; 0.75 oz fresh mozzarella cheese; 2 slices tomato; 4 leaves fresh basil; 1 tsp extra virgin olive oil; 1 tbsp balsamic glaze; 0.25 tsp sea salt; 0.25 tsp black pepper

Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Grilled chicken and creamy mozzarella layered with fresh basil on toasted sprouted bread, finished with a sweet and tangy balsamic drizzle.

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NUTRITION

Protein

48.1g

Fat

16.6g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slices sprouted grain bread

0.75 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Heat a grill pan or skillet over medium-high heat and cook the chicken for 5 to 6 minutes per side until fully cooked, then slice into thin strips.
3
Lay out the sprouted grain bread slices and place the sliced chicken on one side.
4
Top the chicken with fresh mozzarella slices, tomato slices, and fresh basil leaves.
5
Drizzle the balsamic glaze over the basil, then place the second slice of bread on top.
6
Lightly brush the outside of the sandwich with extra virgin olive oil.
7
Place the sandwich back in the pan over medium heat, pressing down slightly, and grill for 2 to 3 minutes per side until the bread is golden and the cheese is melted.