NUTRITION

SERVINGS

INGREDIENTS

1 scoop chocolate protein powder

0.5 cup egg whites

0.25 cup plain non-fat Greek yogurt

2 tbsp oat flour

1 tbsp unsweetened cacao powder

1 tbsp creamy almond butter

1 tbsp dark chocolate chips

0.5 tsp baking powder

0.13 tsp sea salt

2 tbsp unsweetened almond milk

PREPARATION

• 1

  In a large microwave-safe mug or ramekin, whisk together the chocolate protein powder, oat flour, cacao powder, baking powder, and sea salt until no lumps remain.

• 2

  Add the egg whites, Greek yogurt, and almond milk to the dry ingredients and stir vigorously until the batter is smooth.

• 3

  Gently fold in the almond butter and dark chocolate chips, leaving the almond butter slightly swirled for a molten texture.

• 4

  Microwave on high for 60 to 90 seconds, checking at the 60-second mark to ensure the cake is set on the edges but still slightly moist in the center.

• 5

  Allow the cake to rest for 1 minute to finish setting before serving warm.