NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Salmon Fillet

150g Sweet Potato

100g Green Beans

1 tsp Olive Oil

1 tbsp Lemon Juice

1/4 tsp Salt

1/4 tsp Black Pepper

PREPARATION

• 1

  Peel and cube the sweet potato, then boil in a pot of water until tender, about 12-15 minutes.

• 2

  While the potatoes cook, place the green beans in a steamer basket over simmering water and steam until bright green and crisp-tender.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.

• 4

  Heat the olive oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side until golden and cooked through.

• 5

  Drain the sweet potatoes and mash them in a bowl until smooth, adding a splash of cooking water if needed for consistency.

• 6

  Plate the salmon alongside the sweet potato mash and green beans, finishing with a fresh squeeze of lemon juice.