Name: Grilled Chicken Breast with Green Bean and Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Cooked Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Cooked Green Beans; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Green Bean and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Green Bean and Quinoa Salad

Lemon-marinated chicken breast grilled to perfection and tossed with fluffy quinoa and snappy blanched green beans in a zesty citrus vinaigrette.

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NUTRITION

Protein

37.6g

Fat

14.8g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Cooked Chicken Breast

1/2 cup Cooked Quinoa

1 cup Cooked Green Beans

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a touch of lemon zest.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F, then slice into strips.
3
Steam or blanch the green beans until they are bright green and snappy, then immediately plunge into ice water to stop the cooking.
4
In a large mixing bowl, combine the cooked quinoa and the blanched green beans.
5
Whisk together the extra virgin olive oil and lemon juice to create a light vinaigrette.
6
Toss the quinoa and beans with the vinaigrette and top with the sliced grilled chicken.