Name: Sweet Honey Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz chicken wings; 0.5 tbsp honey; 1 tbsp tamari; 0.25 tsp sesame oil; 1 tsp garlic powder; 0.5 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp sesame seeds; 1 stalk green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Honey Glazed Chicken Wings

Oven-roasted chicken wings tossed in a luscious honey and tamari glaze, offering a perfectly sticky and sweet finish that satisfies every craving.

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NUTRITION

Protein

51.7g

Fat

32.0g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz chicken wings

0.5 tbsp honey

1 tbsp tamari

0.25 tsp sesame oil

1 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp sesame seeds

1 stalk green onion

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes crispy during roasting.
3
In a large bowl, toss the wings with sea salt, black pepper, and garlic powder until evenly coated.
4
Arrange the wings in a single layer on the prepared baking sheet and roast for 35 to 40 minutes, flipping halfway through.
5
While the wings are in the oven, combine the honey, tamari, sesame oil, and ground ginger in a small saucepan over low heat.
6
Simmer the sauce for 3 to 5 minutes, stirring constantly, until it thickens into a glossy glaze.
7
Remove the roasted wings from the oven and transfer them to a clean bowl, then pour the warm glaze over them and toss well.
8
Transfer to a plate and garnish with toasted sesame seeds and thinly sliced green onions before serving.