Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, topped with creamy avocado and a sprinkle of salty feta.

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NUTRITION

394kcal
Protein
34.3g
Fat
24.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 tbsp Feta Cheese

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until the eggs are fully set.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese.

  • 6

    Serve the scramble immediately topped with fresh sliced avocado.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, topped with creamy avocado and a sprinkle of salty feta.

NUTRITION

394kcal
Protein
34.3g
Fat
24.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Baby Spinach

1 tsp Avocado Oil

1 tbsp Feta Cheese

1/2 medium Avocado

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and add them to the skillet, cooking until browned and heated through.

  • 3

    Add the baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently with a spatula until the eggs are fully set.

  • 5

    Remove the skillet from the heat and fold in the crumbled feta cheese.

  • 6

    Serve the scramble immediately topped with fresh sliced avocado.