Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2.0 ounces Turkey Sausage; 150 grams Sweet Potato, cubed; 2.0 cups Fresh Spinach; 1.5 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potato

Pan-scrambled egg whites and turkey sausage with wilted spinach served over roasted sweet potato cubes, finished with a pinch of smoky paprika.

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NUTRITION

Protein

34.1g

Fat

13.6g

Carbs

34.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.0 ounces Turkey Sausage

150 grams Sweet Potato, cubed

2.0 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Toss cubed sweet potatoes with half the avocado oil and roast for 20 minutes until tender.
3
Heat the remaining oil in a non-stick skillet over medium heat.
4
Add sliced turkey sausage and brown for 3-4 minutes.
5
Stir in fresh spinach until just wilted.
6
Pour in egg whites and scramble gently until fully cooked and fluffy.
7
Serve the scramble over the roasted sweet potatoes and season with salt, pepper, and a pinch of smoky paprika.