Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.5 tbsp Olive oil; 0.25 cup Plain Greek yogurt; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 2 tbsp Red onion; 1 tsp Lemon juice; 0.5 tsp Garlic powder; 0.5 tsp Cumin; 0.5 tsp Smoked paprika; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Tender chicken breast strips sautéed in aromatic Middle Eastern spices, served over fluffy brown rice with a cool, zesty yogurt drizzle.

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NUTRITION

Protein

53.8g

Fat

17.1g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.5 tbsp Olive oil

0.25 cup Plain Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Red onion

1 tsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Cumin

0.5 tsp Smoked paprika

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a medium bowl, whisk together half of the olive oil, cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into thin strips and toss them in the spice mixture until thoroughly coated.
3
Heat the remaining olive oil in a large skillet over medium-high heat.
4
Add the chicken to the skillet and sauté for 6-8 minutes, or until the chicken is golden brown and cooked through.
5
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
6
In a small ramekin, stir together the plain Greek yogurt and lemon juice to create the sauce.
7
Place the warm cooked brown rice in a bowl and top with the spiced chicken and fresh vegetables.
8
Finish the dish by drizzling the lemon-yogurt sauce over the top.