Name: Chicken Qdoba-Style Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.33 cup Brown rice; 0.25 cup Black beans; 0.5 tbsp Olive oil; 0.5 cup Bell peppers; 0.25 cup Red onion; 0.13 whole Avocado; 0.25 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 tbsp Pico de gallo; 1 tbsp Cilantro; 1 tsp Lime juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Qdoba-Style Rice Bowl

Pan-seared chicken breast seasoned with smoky spices served over a bed of fluffy brown rice with zesty black beans and vibrant fajita vegetables.

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NUTRITION

Protein

50.8g

Fat

17.9g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.33 cup Brown rice

0.25 cup Black beans

0.5 tbsp Olive oil

0.5 cup Bell peppers

0.25 cup Red onion

0.13 whole Avocado

0.25 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Pico de gallo

1 tbsp Cilantro

1 tsp Lime juice

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PREPARATION

1
Slice the chicken breast into bite-sized pieces and season with cumin, smoked paprika, garlic powder, sea salt, and black pepper.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add the bell peppers and red onion to the skillet, sautéing until they are tender and slightly charred.
4
Move the vegetables to the side of the pan and add the chicken, cooking for 5-7 minutes until golden brown and cooked through.
5
In a small bowl, toss the cooked brown rice with lime juice and chopped cilantro.
6
Assemble the bowl by layering the rice, black beans, chicken, and sautéed vegetables.
7
Top with fresh pico de gallo and sliced avocado before serving.