Ginger Chicken Thigh Stir-Fry with Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Chicken Thigh Stir-Fry with Onions

YOUR SOLIN GENERATED RECIPE

Ginger Chicken Thigh Stir-Fry with Onions

Sautéed chicken thighs and crisp onions tossed in a zesty ginger-tamari glaze that delivers a vibrant and savory punch.

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NUTRITION

504kcal
Protein
42.1g
Fat
29.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

7 oz boneless skinless chicken thighs

1 cup yellow onion

1 tbsp fresh ginger

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 cup baby bok choy

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Slice the chicken thighs into bite-sized strips and thinly slice the yellow onion and baby bok choy.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan, seasoning with sea salt and black pepper, and sear until golden brown and cooked through.

  • 4

    Toss in the sliced onions and bok choy, stir-frying for 3-4 minutes until the onions are translucent and slightly charred.

  • 5

    Add the minced fresh ginger and garlic, stirring constantly for 1 minute until the aromatics are fragrant.

  • 6

    Pour in the coconut aminos and toasted sesame oil, tossing all ingredients together for 1-2 minutes until the sauce coats everything evenly.

  • 7

    Remove from heat and serve immediately.

Ginger Chicken Thigh Stir-Fry with Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Chicken Thigh Stir-Fry with Onions

YOUR SOLIN GENERATED RECIPE

Ginger Chicken Thigh Stir-Fry with Onions

Sautéed chicken thighs and crisp onions tossed in a zesty ginger-tamari glaze that delivers a vibrant and savory punch.

NUTRITION

504kcal
Protein
42.1g
Fat
29.2g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

7 oz boneless skinless chicken thighs

1 cup yellow onion

1 tbsp fresh ginger

1 tsp avocado oil

1 tbsp coconut aminos

1 tsp toasted sesame oil

1 cup baby bok choy

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Slice the chicken thighs into bite-sized strips and thinly slice the yellow onion and baby bok choy.

  • 2

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 3

    Add the chicken to the pan, seasoning with sea salt and black pepper, and sear until golden brown and cooked through.

  • 4

    Toss in the sliced onions and bok choy, stir-frying for 3-4 minutes until the onions are translucent and slightly charred.

  • 5

    Add the minced fresh ginger and garlic, stirring constantly for 1 minute until the aromatics are fragrant.

  • 6

    Pour in the coconut aminos and toasted sesame oil, tossing all ingredients together for 1-2 minutes until the sauce coats everything evenly.

  • 7

    Remove from heat and serve immediately.