Name: Creamy Ricotta Aioli Dip Platter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup part-skim ricotta cheese; 1 clove garlic; 1 tbsp lemon juice; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 cup cucumber; 1 cup bell pepper; 1 tsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Ricotta Aioli Dip Platter

Pan-seared chicken breast strips served with a zesty whipped ricotta aioli and crisp garden vegetables for a refreshing and creamy crunch.

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NUTRITION

Protein

50.0g

Fat

20.2g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup part-skim ricotta cheese

1 clove garlic

1 tbsp lemon juice

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

1 cup cucumber

1 cup bell pepper

1 tsp fresh parsley

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PREPARATION

1
Season the chicken breast with half of the sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the chicken for 5-6 minutes per side until fully cooked.
3
In a small food processor or blender, combine the ricotta cheese, garlic, lemon juice, olive oil, and the remaining salt and pepper.
4
Pulse the mixture until it reaches a velvety, smooth consistency.
5
Slice the cooked chicken into thin strips.
6
Arrange the chicken strips, cucumber, and bell pepper on a platter.
7
Serve with the whipped ricotta aioli in a small bowl and garnish with fresh parsley.