Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with spinach and cottage cheese, served with crispy turkey bacon and sliced avocado for a buttery finish.

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NUTRITION

383kcal
Protein
34.9g
Fat
22g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

100g 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Olive Oil

1/3 Avocado

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PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until crisp on both sides.

  • 2

    Remove bacon from the pan and set aside on a paper towel.

  • 3

    Wipe the skillet and add olive oil over medium heat, then add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently fold the egg whites with a spatula until they begin to set.

  • 6

    Stir in the cottage cheese and continue to cook for another minute until the mixture is creamy and heated through.

  • 7

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced avocado.

  • 8

    Season with a pinch of black pepper or red pepper flakes if desired.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Scrambled egg whites with spinach and cottage cheese, served with crispy turkey bacon and sliced avocado for a buttery finish.

NUTRITION

383kcal
Protein
34.9g
Fat
22g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

100g 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Olive Oil

1/3 Avocado

PREPARATION

  • 1

    Place turkey bacon in a cold non-stick skillet and turn heat to medium, cooking until crisp on both sides.

  • 2

    Remove bacon from the pan and set aside on a paper towel.

  • 3

    Wipe the skillet and add olive oil over medium heat, then add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently fold the egg whites with a spatula until they begin to set.

  • 6

    Stir in the cottage cheese and continue to cook for another minute until the mixture is creamy and heated through.

  • 7

    Plate the scramble alongside the crispy turkey bacon and top with freshly sliced avocado.

  • 8

    Season with a pinch of black pepper or red pepper flakes if desired.