YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Pinto Bean Bowl
Sautéed lean ground beef and creamy pinto beans seasoned with aromatic cumin, served over fluffy brown rice for a satisfying and savory meal.
INGREDIENTS
6 oz 93% lean ground beef
0.25 cup cooked brown rice
0.5 cup canned pinto beans
0.25 tsp extra virgin olive oil
0.5 cup yellow onion
0.5 cup bell pepper
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp garlic powder
0.5 tsp ground cumin
1 tbsp fresh cilantro
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the diced yellow onion and bell pepper to the skillet, sautéing for 3-4 minutes until the vegetables are tender and fragrant.
Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
Cook the beef until it is fully browned and no pink remains, then drain any excess liquid if necessary.
Stir in the rinsed pinto beans, sea salt, black pepper, garlic powder, and ground cumin.
Reduce the heat to low and let the mixture simmer for 3-5 minutes to allow the spices to fully penetrate the beef and beans.
Place the warm cooked brown rice into a serving bowl and top it with the beef and bean mixture.
Garnish with freshly chopped cilantro and serve immediately.