Grilled Beef Strips with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Strips with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Beef Strips with Quinoa and Roasted Broccoli

Lean beef strips grilled to perfection and served over fluffy quinoa with charred roasted broccoli, finished with a squeeze of zesty lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

413kcal
Protein
43.0g
Fat
13.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Beef Top Sirloin strips

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the broccoli and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the beef strips with the remaining salt and pepper.

  • 5

    Lightly brush the grill pan with the remaining olive oil and sear the beef strips for 2-3 minutes per side until they reach your desired doneness.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 7

    Plate the fluffy quinoa, top with the grilled beef strips, and serve alongside the roasted broccoli.

Grilled Beef Strips with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Beef Strips with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Beef Strips with Quinoa and Roasted Broccoli

Lean beef strips grilled to perfection and served over fluffy quinoa with charred roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

413kcal
Protein
43.0g
Fat
13.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Beef Top Sirloin strips

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tsp Extra Virgin Olive Oil

1/4 tsp Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the broccoli and heat a grill pan over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, salt, and pepper, then spread them on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    While the broccoli roasts, season the beef strips with the remaining salt and pepper.

  • 5

    Lightly brush the grill pan with the remaining olive oil and sear the beef strips for 2-3 minutes per side until they reach your desired doneness.

  • 6

    Warm the pre-cooked quinoa in a small pan or microwave if needed.

  • 7

    Plate the fluffy quinoa, top with the grilled beef strips, and serve alongside the roasted broccoli.