NUTRITION

SERVINGS

INGREDIENTS

6 oz Seitan

1 cup Honeynut squash

0.5 cup Yukon Gold potato

0.5 cup Black beans

2 tsp Olive oil

2 tbsp Nutritional yeast

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Peel the honeynut squash and Yukon gold potatoes, then dice them into uniform 1/2-inch cubes.

• 3

  In a large mixing bowl, whisk together the olive oil, smoked paprika, garlic powder, sea salt, and black pepper.

• 4

  Add the cubed seitan, squash, potatoes, and rinsed black beans to the bowl, tossing thoroughly to ensure every piece is coated in the spice oil.

• 5

  Spread the mixture across the prepared baking sheet in a single layer, ensuring enough space for the vegetables to roast rather than steam.

• 6

  Roast for 25 to 30 minutes, flipping the hash with a spatula halfway through, until the squash is tender and the seitan edges are crisp.

• 7

  Remove from the oven and immediately sprinkle with nutritional yeast and fresh chopped parsley before serving hot.