Hot Honey Chicken and Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hot Honey Chicken and Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Hot Honey Chicken and Sweet Potato Bowl

Pan-seared chicken and roasted sweet potatoes are drizzled with a spicy-sweet glaze for a vibrant bowl that offers a satisfying crunch.

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NUTRITION

514kcal
Protein
38.4g
Fat
11.3g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Sweet potato

1.5 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Raw honey

1 tsp Hot sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato with half of the olive oil, sea salt, black pepper, and smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until the edges are golden and tender.

  • 4

    While potatoes roast, season the chicken breast with garlic powder and a pinch of salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 6 minutes per side until cooked through.

  • 6

    Steam the broccoli florets for 5 minutes until they reach a vibrant green color and tender-crisp texture.

  • 7

    In a small bowl, whisk together the raw honey and hot sauce to create the hot honey glaze.

  • 8

    Slice the chicken into strips and assemble your bowl with the roasted potatoes and steamed broccoli, then drizzle the hot honey over the top.

Hot Honey Chicken and Sweet Potato Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hot Honey Chicken and Sweet Potato Bowl

YOUR SOLIN GENERATED RECIPE

Hot Honey Chicken and Sweet Potato Bowl

Pan-seared chicken and roasted sweet potatoes are drizzled with a spicy-sweet glaze for a vibrant bowl that offers a satisfying crunch.

NUTRITION

514kcal
Protein
38.4g
Fat
11.3g
Carbs
68.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 cup Sweet potato

1.5 cup Broccoli florets

0.5 tbsp Extra virgin olive oil

1 tbsp Raw honey

1 tsp Hot sauce

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potato with half of the olive oil, sea salt, black pepper, and smoked paprika.

  • 3

    Spread the potatoes on the baking sheet and roast for 20 minutes until the edges are golden and tender.

  • 4

    While potatoes roast, season the chicken breast with garlic powder and a pinch of salt and pepper.

  • 5

    Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken for 6 minutes per side until cooked through.

  • 6

    Steam the broccoli florets for 5 minutes until they reach a vibrant green color and tender-crisp texture.

  • 7

    In a small bowl, whisk together the raw honey and hot sauce to create the hot honey glaze.

  • 8

    Slice the chicken into strips and assemble your bowl with the roasted potatoes and steamed broccoli, then drizzle the hot honey over the top.