Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and chia seeds, creating a light and airy mousse with a velvety finish.

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NUTRITION

Protein

40.6g

Fat

9.4g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, whey protein isolate, and vanilla extract.
2
Whisk vigorously for 2 minutes until the mixture becomes light and aerated.
3
Fold in half of the mixed berries gently to maintain the texture.
4
Transfer the mousse to a serving bowl or glass.
5
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
6
Chill in the refrigerator for 10 minutes before serving for the best consistency.