Name: Spicy Mexican Chicken and Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken breast; 0.5 cup Cooked brown rice; 0.25 cup Black beans; 0.5 cup Bell pepper; 0.25 cup Red onion; 1 tbsp Jalapeño; 0.5 tbsp Extra virgin olive oil; 0.25 whole Avocado; 2 tbsp Fresh salsa; 0.5 tsp Chili powder; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Mexican Chicken and Rice Bowl

Pan-seared chicken and black beans tossed with vibrant peppers and served over fluffy rice with a spicy jalapeño finish and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.3g

Fat

18.5g

Carbs

54.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken breast

0.5 cup Cooked brown rice

0.25 cup Black beans

0.5 cup Bell pepper

0.25 cup Red onion

1 tbsp Jalapeño

0.5 tbsp Extra virgin olive oil

0.25 whole Avocado

2 tbsp Fresh salsa

0.5 tsp Chili powder

0.25 tsp Cumin

0.25 tsp Garlic powder

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a medium skillet over medium-high heat.
2
Season the diced chicken breast evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
3
Add the chicken to the skillet and sauté for 5-6 minutes until golden brown and cooked through.
4
Toss in the chopped bell pepper, red onion, and minced jalapeño, cooking for another 3 minutes until the vegetables are slightly softened.
5
Stir in the black beans and cook for 1 minute until heated through.
6
Place the cooked brown rice in a bowl and top with the chicken and vegetable mixture.
7
Finish the bowl with fresh salsa, sliced avocado, and a sprinkle of fresh cilantro.