Name: Pappardelle with Sausage and Tomato Ragu
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 oz Pappardelle pasta; 5 oz Ground turkey breast; 0.13 tsp Fennel seeds; 0.13 tsp Garlic powder; 0.13 tsp Red pepper flakes; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 2 tbsp Tomato puree; 2 tbsp Water; 0.5 cup Zucchini; 1 tsp Fresh parsley

Pappardelle with Sausage and Tomato Ragu

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pappardelle with Sausage and Tomato Ragu

Lean turkey sausage crumbles simmered in a bright tomato ragu, served over a delicate portion of pappardelle and fresh zucchini ribbons.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.4g

Fat

14.7g

Carbs

8.0g

SERVINGS

1 serving

INGREDIENTS

0.25 oz Pappardelle pasta

5 oz Ground turkey breast

0.13 tsp Fennel seeds

0.13 tsp Garlic powder

0.13 tsp Red pepper flakes

0.13 tsp Sea salt

0.13 tsp Black pepper

2 tbsp Tomato puree

2 tbsp Water

0.5 cup Zucchini

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Boil a small pot of water and cook the pappardelle pasta until al dente.
2
In a non-stick skillet over medium heat, cook the ground turkey breast with fennel seeds, garlic powder, red pepper flakes, sea salt, and black pepper until browned and crumbled.
3
Stir in the tomato puree and water, then simmer for 3 minutes until the sauce slightly thickens.
4
Add the spiralized zucchini ribbons to the skillet for the last 2 minutes of simmering to soften them slightly.
5
Drain the cooked pasta and toss it into the skillet with the turkey ragu until well combined.
6
Garnish the dish with fresh parsley and serve immediately.