Cottage Cheese and Berry Crunch Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Crunch Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Crunch Bowl

Creamy cottage cheese topped with fresh blueberries and hemp hearts, finished with a drizzle of maple syrup and golden toasted coconut.

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NUTRITION

272kcal
Protein
11.6g
Fat
13.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Full Fat Cottage Cheese

0.5 cup Fresh Blueberries

1 teaspoon Hemp Hearts

1 tablespoon Pure Maple Syrup

2.5 tablespoons Unsweetened Shredded Coconut

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Spoon the cottage cheese into a small breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and pat them dry before scattering them over the cottage cheese.

  • 3

    Place the shredded coconut in a small dry skillet over medium-low heat.

  • 4

    Toast the coconut for 1-2 minutes, stirring constantly, until it becomes fragrant and golden brown.

  • 5

    Sprinkle the toasted coconut and hemp hearts over the blueberries.

  • 6

    Drizzle the pure maple syrup over the entire bowl and serve immediately.

Cottage Cheese and Berry Crunch Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Berry Crunch Bowl

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Crunch Bowl

Creamy cottage cheese topped with fresh blueberries and hemp hearts, finished with a drizzle of maple syrup and golden toasted coconut.

NUTRITION

272kcal
Protein
11.6g
Fat
13.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Full Fat Cottage Cheese

0.5 cup Fresh Blueberries

1 teaspoon Hemp Hearts

1 tablespoon Pure Maple Syrup

2.5 tablespoons Unsweetened Shredded Coconut

PREPARATION

  • 1

    Spoon the cottage cheese into a small breakfast bowl and smooth the top with a spoon.

  • 2

    Rinse the blueberries and pat them dry before scattering them over the cottage cheese.

  • 3

    Place the shredded coconut in a small dry skillet over medium-low heat.

  • 4

    Toast the coconut for 1-2 minutes, stirring constantly, until it becomes fragrant and golden brown.

  • 5

    Sprinkle the toasted coconut and hemp hearts over the blueberries.

  • 6

    Drizzle the pure maple syrup over the entire bowl and serve immediately.