Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with nutty quinoa and florets of roasted broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

375kcal
Protein
41.8g
Fat
10.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of sea salt, then spread on a baking sheet and roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with the remaining garlic powder and sea salt.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, warm your pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Slice the grilled chicken and serve alongside the fluffy quinoa and roasted broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice and the remaining olive oil for a bright finish.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast paired with nutty quinoa and florets of roasted broccoli, finished with a squeeze of zesty lemon.

NUTRITION

375kcal
Protein
41.8g
Fat
10.6g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat your oven to 400°F.

  • 2

    Toss the broccoli florets with half of the olive oil, garlic powder, and a pinch of sea salt, then spread on a baking sheet and roast for 15 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with the remaining garlic powder and sea salt.

  • 4

    Place the chicken on the grill and cook for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken and broccoli cook, warm your pre-cooked quinoa in a small saucepan or microwave.

  • 6

    Slice the grilled chicken and serve alongside the fluffy quinoa and roasted broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice and the remaining olive oil for a bright finish.