NUTRITION

SERVINGS

INGREDIENTS

9 oz Cod fillet

0.5 medium Russet potato

1 tbsp Almond flour

1 tbsp Arrowroot powder

0.25 cup Light beer

2 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Paprika

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Cut the potato into thin wedges and toss them in a bowl with 1 teaspoon of olive oil, half of the sea salt, and the paprika.

• 3

  Place the potato wedges in the air fryer basket and cook for 12-15 minutes, shaking the basket halfway through until they are golden and crisp.

• 4

  While the potatoes are cooking, pat the cod fillets completely dry with paper towels and season with the remaining salt, black pepper, and garlic powder.

• 5

  In a shallow bowl, whisk together the almond flour, arrowroot powder, and light beer until a smooth, thick batter forms.

• 6

  Lightly grease the air fryer basket with the remaining teaspoon of olive oil.

• 7

  Dip each cod fillet into the beer batter, allowing the excess to drip off, and carefully place them in the air fryer.

• 8

  Lower the temperature to 375°F and cook the fish for 10-12 minutes until the coating is bubbly and the fish flakes easily with a fork.