NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

8 oz Cremini mushrooms

1 tbsp Ghee

2 cloves Garlic

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

1 tsp Lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Clean the cremini mushrooms with a damp cloth and slice them in half; cut the chicken breast into uniform 1-inch cubes.

• 3

  In a small glass bowl, whisk together the melted ghee, minced garlic, sea salt, black pepper, and fresh thyme leaves.

• 4

  Place the mushrooms, chicken cubes, and broccoli florets on the prepared baking sheet.

• 5

  Drizzle the garlic-ghee mixture over the ingredients and toss thoroughly with your hands or tongs to ensure every piece is well-coated.

• 6

  Spread the mixture out into a single layer, ensuring there is space between the pieces to allow for proper roasting rather than steaming.

• 7

  Roast in the center of the oven for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are deeply caramelized.

• 8

  Remove from the oven and immediately drizzle with fresh lemon juice to brighten the earthy flavors before serving.