Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Ground beef (93% lean); 0.5 medium Sweet potato; 0 tbsp Olive oil; 0.5 cup Red bell pepper; 0.25 cup Red onion; 1 cup Kale; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 tbsp Water

Nutrition

Per serving

535 calories

Protein: 50g; 37% of calories
Carbs: 34g; 26% of calories
Fat: 22g; 37% of calories

Instructions

Prep 10 min · Cook 30 min

Heat the olive oil in a large cast-iron skillet over medium heat.
Add the diced sweet potatoes and water to the pan, then cover with a lid to steam for 6 minutes until fork-tender.
Remove the lid and push the potatoes to one side; add the ground beef and diced onion to the empty side.
Brown the beef for 5 minutes, breaking it into small crumbles with a wooden spoon until no pink remains.
Stir in the red bell peppers, garlic powder, smoked paprika, sea salt, and black pepper, incorporating the potatoes back into the mix.
Toss in the chopped kale and sauté for an additional 2 minutes until the leaves are bright green and slightly wilted.

Nutrition

Ingredients

Instructions

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