Name: Grilled Lemon Herb Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.55 cup cooked Quinoa; 1.25 cups Broccoli florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Nutrition

Per serving

416 calories

Protein: 44g; 41% of calories
Carbs: 31g; 29% of calories
Fat: 14g; 30% of calories

Ingredients

6 items

Instructions

Prep 10 min · Cook 30 min

Whisk together the lemon juice, olive oil, and dried oregano in a small bowl to create the marinade.
Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it rest for 10 minutes.
Preheat a grill or grill pan over medium-high heat.
Grill the chicken for approximately 6 to 7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until vibrant and tender.
Warm the pre-cooked quinoa and fluff it with a fork.
Slice the grilled chicken into strips and serve over the bed of quinoa with the steamed broccoli on the side.

Nutrition

Ingredients

Instructions

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