Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Boneless Skinless Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 tsp Extra Virgin Olive Oil

Nutrition

Per serving

447 calories

Protein: 44g; 37% of calories
Carbs: 38g; 32% of calories
Fat: 16g; 31% of calories

Ingredients

4 items

5.3 oz Boneless Skinless Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli Florets
2 tsp Extra Virgin Olive Oil

Instructions

Prep 10 min · Cook 30 min

Preheat your oven to 400 degrees Fahrenheit.
Toss the broccoli florets with one teaspoon of olive oil and a pinch of salt on a rimmed baking sheet.
Roast the broccoli for 15 to 20 minutes until the edges are crispy and charred.
Season the chicken breast with garlic powder, salt, and black pepper.
Grill the chicken over medium-high heat for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
Plate the grilled chicken alongside the quinoa and roasted broccoli, finishing with a squeeze of fresh lemon juice if desired.

Nutrition

Ingredients

Instructions

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