Name: White Cheddar Protein Macaroni
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1 serving
Ingredients: 8 oz Goodles protein pasta; 2 cups Cabot white cheddar cheese; 0.5 tbsp butter; 2 tbsp all-purpose flour; 0.5 cup Lactaid milk; 1 tbsp heavy whipping cream; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder

Nutrition

Per serving

2,033 calories

Protein: 109g; 21% of calories
Carbs: 167g; 32% of calories
Fat: 107g; 47% of calories

Ingredients

9 items

Instructions

Prep 5 min · Cook 10 min

Bring a large pot of salted water to a boil and cook the protein pasta for 7-9 minutes until al dente.
While the pasta cooks, melt the butter in a medium saucepan over medium-low heat.
Whisk the flour into the melted butter and cook for 1 minute to create a smooth roux.
Slowly pour in the Lactaid milk and heavy cream, whisking constantly until the sauce thickens and begins to bubble.
Stir in the garlic powder, sea salt, and black pepper.
Remove the saucepan from the heat and stir in the shredded white cheddar cheese until completely melted and glossy.
Drain the cooked pasta and return it to the pot.
Pour the warm cheese sauce over the pasta and toss gently until every noodle is thoroughly coated.

Nutrition

Ingredients

Instructions

Get a whole week of meals like this, planned for you

More dinner recipes