Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 0.25 cup Cooked brown rice; 0.5 tsp Toasted sesame oil; 1 tbsp Tamari; 0.5 tsp Honey; 1 clove Garlic; 0.5 tsp Fresh ginger; 0.5 cup Sliced cucumber; 0.25 cup Shredded carrots; 1 tsp Sesame seeds; 1 stalk Green onion; 0.25 tsp Red pepper flakes

Nutrition

Per serving

530 calories

Protein: 49g; 37% of calories
Carbs: 24g; 18% of calories
Fat: 27g; 45% of calories

Instructions

Prep 10 min · Cook 10 min

In a small bowl, whisk together the tamari, honey, minced garlic, and grated fresh ginger to create the bulgogi marinade.
Heat the toasted sesame oil in a large skillet over medium-high heat until it begins to shimmer.
Add the ground beef and red pepper flakes to the skillet, browning the meat while breaking it into small crumbles with a wooden spoon.
Once the beef is fully cooked, pour the marinade over the meat and simmer for 2-3 minutes until the liquid reduces into a glossy glaze.
Place the warm cooked brown rice into the base of a serving bowl.
Top the rice with the glazed bulgogi beef and arrange the sliced cucumbers and shredded carrots alongside.
Garnish the bowl with thinly sliced green onions and toasted sesame seeds before serving.

Nutrition

Ingredients

Instructions

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