Name: Lemon Herb Grilled Chicken Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.75 cup cooked quinoa; 1 cup asparagus; 1 tsp olive oil; 1 tbsp lemon juice; 1 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 clove garlic

Nutrition

Per serving

483 calories

Protein: 51g; 42% of calories
Carbs: 42g; 34% of calories
Fat: 13g; 23% of calories

Ingredients

9 items

Instructions

Prep 10 min · Cook 15 min

Preheat a grill pan or outdoor grill to medium-high heat.
Mince the garlic clove and whisk it in a small bowl with the lemon juice, dried oregano, sea salt, black pepper, and olive oil.
Brush the chicken breast and the asparagus spears with the prepared marinade until evenly coated.
Place the chicken on the grill and cook for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
Add the asparagus to the grill during the last 5 minutes of cooking, turning occasionally until tender and lightly charred.
Slice the chicken and serve it alongside the grilled asparagus over a bed of warm cooked quinoa.

Nutrition

Ingredients

Instructions

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