Name: Silky Chocolate Protein Pudding with Crushed Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Non-fat Greek Yogurt; 0.5 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.25 cup Crushed Walnuts; 2 tablespoons Unsweetened Almond Milk

Nutrition

Per serving

340 calories

Protein: 35g; 38% of calories
Carbs: 14g; 15% of calories
Fat: 19g; 47% of calories

Ingredients

5 items

0.7 cup Non-fat Greek Yogurt
0.5 scoop Chocolate Whey Protein Isolate
1 tablespoon Unsweetened Cocoa Powder
0.25 cup Crushed Walnuts
2 tablespoons Unsweetened Almond Milk

Instructions

Prep 10 min · Cook 30 min

Place the non-fat Greek yogurt into a medium-sized mixing bowl.
Add the chocolate protein powder and unsweetened cocoa powder to the bowl, sifting if necessary to remove any lumps.
Pour in the unsweetened almond milk to help create a smooth, creamy consistency.
Whisk the mixture vigorously with a hand whisk or a fork until all ingredients are fully incorporated and the texture is silky.
Transfer the pudding into a glass serving dish and refrigerate for at least 20 to 30 minutes to allow the flavors to meld and the texture to firm up.
Top with the crushed walnuts just before serving to ensure they stay perfectly crunchy.

Nutrition

Ingredients

Instructions

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