Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 8 oz Flank steak; 2 cups Broccoli florets; 1 tsp Toasted sesame oil; 2 tbsp Tamari; 1 tsp Fresh ginger; 2 cloves Garlic; 1 tsp Arrowroot powder; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Water

Nutrition

Per serving

493 calories

Protein: 55g; 44% of calories
Carbs: 21g; 17% of calories
Fat: 21g; 39% of calories

Instructions

Prep 10 min · Cook 10 min

Slice the flank steak against the grain into very thin, bite-sized strips.
In a small bowl, whisk together the tamari, minced ginger, minced garlic, arrowroot powder, and water until smooth.
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
Add the beef strips to the pan in a single layer, season with sea salt and black pepper, and sear without moving for 2 minutes to develop a crust.
Flip the beef and cook for another 1-2 minutes until browned, then remove the beef from the pan and set aside.
Add the broccoli florets to the same pan with a splash of water; cover with a lid for 2 minutes to steam until bright green and tender-crisp.
Return the beef to the pan and pour the prepared sauce over the mixture.
Toss everything together for 1 minute until the sauce thickens and coats the beef and broccoli beautifully.
Garnish with sesame seeds and serve immediately.

Nutrition

Ingredients

Instructions

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