Name: Turkey and Vegetable Cabbage Soup
Prep time: 15 min
Cook time: 26 min
Total time: 41 min
Yield: 1 serving
Ingredients: 6.25 oz Ground turkey (93% lean); 2 cups Chicken bone broth; 1.5 cups Green cabbage; 0.5 cup Zucchini; 0.5 cup Red bell pepper; 0.5 cup Yellow onion; 0.5 cup Carrots; 0.5 cup Celery; 0.5 tbsp Extra virgin olive oil; 1 tsp Minced garlic; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Nutrition

Per serving

553 calories

Protein: 53g; 37% of calories
Carbs: 38g; 26% of calories
Fat: 24g; 37% of calories

Instructions

Prep 15 min · Cook 26 min

Heat the extra virgin olive oil in a large pot over medium heat.
Add the ground turkey and cook until browned, breaking it up into small crumbles with a wooden spoon.
Add the diced yellow onion, carrots, celery, and red bell pepper to the pot and sauté for 5 minutes until the vegetables begin to soften.
Stir in the minced garlic, dried oregano, sea salt, and black pepper, cooking for 1 minute until the spices are fragrant.
Pour in the chicken bone broth and stir in the shredded green cabbage and diced zucchini.
Bring the mixture to a gentle boil, then reduce the heat to low and simmer for 15 minutes until the cabbage and vegetables are tender.

Nutrition

Ingredients

Instructions

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