Name: Animal Style Burger Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp avocado oil; 1 medium yellow onion; 2 cup iceberg lettuce; 0.5 cup cherry tomatoes; 0.25 cup dill pickle chips; 2 tbsp plain non-fat Greek yogurt; 1 tbsp unsweetened ketchup; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Nutrition

Per serving

552 calories

Protein: 53g; 38% of calories
Carbs: 24g; 17% of calories
Fat: 28g; 45% of calories

Instructions

Prep 10 min · Cook 20 min

Finely dice the yellow onion and shred the iceberg lettuce.
Heat avocado oil in a non-stick skillet over medium heat.
Add the diced onions to the skillet with a pinch of sea salt and cook, stirring frequently, for 12 minutes until golden brown and caramelized.
Push the onions to one side of the skillet and add the ground beef to the other side.
Season the beef with garlic powder, sea salt, and black pepper, breaking it up with a spatula and cooking for 8 minutes until fully browned.
While the beef and onions finish cooking, whisk together the Greek yogurt, ketchup, mustard, and relish in a small bowl to create the special sauce.
Place the shredded lettuce in a large bowl and top with halved cherry tomatoes and pickle chips.
Add the cooked beef and caramelized onions to the bowl.
Drizzle the special sauce over the top and serve immediately.

Nutrition

Ingredients

Instructions

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