Name: Scrambled Egg Whites with Spinach and Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 slices Turkey Bacon; 2 cups Fresh Spinach; 1 slice Sprouted Grain Bread; 1 tablespoon Extra Virgin Olive Oil

Nutrition

Per serving

382 calories

Protein: 30g; 32% of calories
Carbs: 19g; 20% of calories
Fat: 20g; 48% of calories

Ingredients

5 items

Instructions

Prep 10 min · Cook 30 min

Heat a large non-stick skillet over medium heat and add half of the olive oil.
Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, then remove and set aside.
Add the remaining olive oil to the pan and toss in the fresh spinach, sautéing until the leaves are just wilted.
Lower the heat slightly and pour in the liquid egg whites, stirring gently with a silicone spatula to create soft, fluffy curds.
While the eggs finish cooking, toast the sprouted grain bread until it is golden and firm.
Transfer the scrambled eggs and spinach to a plate, serving immediately alongside the crispy turkey bacon and warm toast.

Nutrition

Ingredients

Instructions

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