Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Almond Butter; 1 teaspoon Hemp Hearts

Nutrition

Per serving

368 calories

Protein: 42g; 44% of calories
Carbs: 26g; 27% of calories
Fat: 12g; 28% of calories

Ingredients

4 items

1.5 cups Non-fat Greek Yogurt
0.5 cup Mixed Berries
1 tablespoon Almond Butter
1 teaspoon Hemp Hearts

Instructions

Prep 10 min · Cook 30 min

Spoon the non-fat Greek yogurt into a medium serving bowl or glass jar as the base.
Wash and pat dry the mixed berries, then scatter them evenly over the top of the yogurt.
Gently warm the almond butter in a small microwave-safe dish for 10 seconds if needed to reach a drizzling consistency.
Drizzle the almond butter in a circular motion over the berries and yogurt.
Finish by sprinkling the hemp hearts over the top for added texture and healthy fats.
Serve immediately while chilled.

Nutrition

Ingredients

Instructions

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