Name: Sticky Sweet Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces chicken wings; 2 tablespoons honey; 3 cloves garlic, minced; 1 tablespoon soy sauce; 1 teaspoon rice vinegar; 1 tablespoon olive oil

Sticky Sweet Garlic Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sticky Sweet Garlic Glazed Chicken Wings

Oven-baked chicken wings coated in a luscious honey garlic glaze that creates a beautiful caramelized exterior while keeping the meat tender and juicy inside. These wings achieve the perfect balance of sweet and savory flavors with a golden-brown, sticky finish.

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NUTRITION

Protein

40.4g

Fat

31.4g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces chicken wings

2 tablespoons honey

3 cloves garlic, minced

1 tablespoon soy sauce

1 teaspoon rice vinegar

1 tablespoon olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper
2
Pat the chicken wings dry with paper towels to ensure crispy skin
3
In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar
4
Place chicken wings in a large bowl and toss with olive oil
5
Arrange wings on the prepared baking sheet in a single layer
6
Bake for 25 minutes
7
Remove from oven and brush with half of the honey garlic sauce
8
Return to oven and bake for another 10 minutes
9
Remove again and brush with remaining sauce
10
Broil for 2-3 minutes until caramelized and golden brown
11
Let rest for 5 minutes before serving