Warm Cinnamon Spice Cookie Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Spice Cookie Mug Cake

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Spice Cookie Mug Cake

A fluffy, perfectly portioned mug cake that tastes like a freshly baked cookie. Made with almond flour and naturally sweetened, this warm treat features aromatic cinnamon and vanilla, topped with a light dusting of spices for the perfect healthy dessert experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

383kcal
Protein
52.5g
Fat
14.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 scoops vanilla protein powder

3 tablespoons almond flour

1 teaspoon ground cinnamon

1/4 teaspoon baking powder

1/4 cup unsweetened almond milk

1/2 teaspoon vanilla extract

1/8 teaspoon ground nutmeg

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, combine the protein powder, almond flour, ground cinnamon, and baking powder. Mix well to combine and break up any lumps.

  • 2

    Add the unsweetened almond milk and vanilla extract to the dry ingredients. Stir thoroughly until you have a smooth batter.

  • 3

    Gently tap the mug on the counter a few times to remove any air bubbles.

  • 4

    Microwave on high for 60-90 seconds, watching carefully to prevent overflow. Cooking time may vary depending on your microwave.

  • 5

    Let the mug cake rest for 1 minute after cooking.

  • 6

    Dust the top with a light sprinkle of ground nutmeg before serving.

  • 7

    Enjoy while warm!

Warm Cinnamon Spice Cookie Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Cinnamon Spice Cookie Mug Cake

YOUR SOLIN GENERATED RECIPE

Warm Cinnamon Spice Cookie Mug Cake

A fluffy, perfectly portioned mug cake that tastes like a freshly baked cookie. Made with almond flour and naturally sweetened, this warm treat features aromatic cinnamon and vanilla, topped with a light dusting of spices for the perfect healthy dessert experience.

NUTRITION

383kcal
Protein
52.5g
Fat
14.2g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2 scoops vanilla protein powder

3 tablespoons almond flour

1 teaspoon ground cinnamon

1/4 teaspoon baking powder

1/4 cup unsweetened almond milk

1/2 teaspoon vanilla extract

1/8 teaspoon ground nutmeg

PREPARATION

  • 1

    In a microwave-safe mug, combine the protein powder, almond flour, ground cinnamon, and baking powder. Mix well to combine and break up any lumps.

  • 2

    Add the unsweetened almond milk and vanilla extract to the dry ingredients. Stir thoroughly until you have a smooth batter.

  • 3

    Gently tap the mug on the counter a few times to remove any air bubbles.

  • 4

    Microwave on high for 60-90 seconds, watching carefully to prevent overflow. Cooking time may vary depending on your microwave.

  • 5

    Let the mug cake rest for 1 minute after cooking.

  • 6

    Dust the top with a light sprinkle of ground nutmeg before serving.

  • 7

    Enjoy while warm!