Fresh Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Grilled Salmon

Succulent, flaky salmon fillet kissed by the grill and glazed with bright citrus and fresh herbs. The perfectly charred exterior gives way to a tender, moisture-rich center enhanced with fragrant thyme, rosemary, and dill.

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NUTRITION

502kcal
Protein
38.8g
Fat
34.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 medium lemon

1 tablespoon fresh thyme

1 tablespoon fresh rosemary

2 tablespoons fresh dill

1 tablespoon extra virgin olive oil

2 cloves garlic, minced

1/4 teaspoon black pepper

1/2 teaspoon sea salt

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PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and place on a plate

  • 2

    Zest half of the lemon and set aside, then slice the remaining lemon into thin rounds

  • 3

    In a small bowl, combine minced garlic, lemon zest, chopped thyme, rosemary, and dill

  • 4

    Add olive oil to the herb mixture and stir to create a paste

  • 5

    Season both sides of the salmon with sea salt and black pepper

  • 6

    Rub the herb mixture evenly over the top of the salmon fillet

  • 7

    Preheat your grill to medium-high heat (around 375-400°F)

  • 8

    Clean and oil the grill grates well to prevent sticking

  • 9

    Place the salmon skin-side down on the grill and arrange lemon slices around it

  • 10

    Close the grill lid and cook for 4-5 minutes

  • 11

    Carefully flip the salmon and cook for an additional 3-4 minutes, or until it reaches desired doneness

  • 12

    The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F

  • 13

    Remove from grill and let rest for 2-3 minutes before serving

  • 14

    Garnish with additional fresh herbs and grilled lemon slices if desired

Fresh Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Fresh Lemon Herb Grilled Salmon

Succulent, flaky salmon fillet kissed by the grill and glazed with bright citrus and fresh herbs. The perfectly charred exterior gives way to a tender, moisture-rich center enhanced with fragrant thyme, rosemary, and dill.

NUTRITION

502kcal
Protein
38.8g
Fat
34.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 medium lemon

1 tablespoon fresh thyme

1 tablespoon fresh rosemary

2 tablespoons fresh dill

1 tablespoon extra virgin olive oil

2 cloves garlic, minced

1/4 teaspoon black pepper

1/2 teaspoon sea salt

PREPARATION

  • 1

    Pat the salmon fillet dry with paper towels and place on a plate

  • 2

    Zest half of the lemon and set aside, then slice the remaining lemon into thin rounds

  • 3

    In a small bowl, combine minced garlic, lemon zest, chopped thyme, rosemary, and dill

  • 4

    Add olive oil to the herb mixture and stir to create a paste

  • 5

    Season both sides of the salmon with sea salt and black pepper

  • 6

    Rub the herb mixture evenly over the top of the salmon fillet

  • 7

    Preheat your grill to medium-high heat (around 375-400°F)

  • 8

    Clean and oil the grill grates well to prevent sticking

  • 9

    Place the salmon skin-side down on the grill and arrange lemon slices around it

  • 10

    Close the grill lid and cook for 4-5 minutes

  • 11

    Carefully flip the salmon and cook for an additional 3-4 minutes, or until it reaches desired doneness

  • 12

    The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F

  • 13

    Remove from grill and let rest for 2-3 minutes before serving

  • 14

    Garnish with additional fresh herbs and grilled lemon slices if desired