Silky Cashew Cream Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cashew Cream Fettuccine

YOUR SOLIN GENERATED RECIPE

Silky Cashew Cream Fettuccine

A luxuriously creamy pasta dish made with a velvety cashew sauce that coats each strand perfectly. The smooth, dairy-free sauce blends tender cashews with fresh garlic and herbs, creating a rich and satisfying alternative to traditional Alfredo that's both nourishing and comforting.

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NUTRITION

561kcal
Protein
31.6g
Fat
14.6g
Carbs
84.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces fettuccine pasta

1/2 cup raw cashews, soaked

2 tablespoons nutritional yeast

2 cloves garlic

1 tablespoon lemon juice

3/4 cup frozen green peas

1/2 cup canned white beans, drained and rinsed

Salt and black pepper to taste

1/2 cup pasta cooking water (reserved)

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PREPARATION

  • 1

    Soak the cashews in hot water for at least 30 minutes or up to 4 hours for the smoothest result.

  • 2

    Bring a large pot of salted water to boil and cook fettuccine according to package instructions. Reserve 1/2 cup of pasta cooking water before draining.

  • 3

    Drain the soaked cashews and add them to a high-speed blender along with nutritional yeast, garlic, lemon juice, and 1/4 cup of the reserved pasta water.

  • 4

    Blend the cashew mixture until completely smooth and creamy, adding more pasta water if needed to achieve desired consistency.

  • 5

    In the same pot used for pasta, heat the frozen peas over medium heat until warmed through.

  • 6

    Add the drained white beans to the peas and heat for another 2 minutes.

  • 7

    Return the cooked pasta to the pot with the peas and beans.

  • 8

    Pour the cashew cream sauce over the pasta mixture and toss gently to combine.

  • 9

    Add more reserved pasta water as needed to create a silky sauce that coats the pasta evenly.

  • 10

    Season with salt and black pepper to taste.

  • 11

    Serve immediately while hot, garnishing with additional nutritional yeast if desired.

Silky Cashew Cream Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cashew Cream Fettuccine

YOUR SOLIN GENERATED RECIPE

Silky Cashew Cream Fettuccine

A luxuriously creamy pasta dish made with a velvety cashew sauce that coats each strand perfectly. The smooth, dairy-free sauce blends tender cashews with fresh garlic and herbs, creating a rich and satisfying alternative to traditional Alfredo that's both nourishing and comforting.

NUTRITION

561kcal
Protein
31.6g
Fat
14.6g
Carbs
84.3g

SERVINGS

1 serving

INGREDIENTS

2 ounces fettuccine pasta

1/2 cup raw cashews, soaked

2 tablespoons nutritional yeast

2 cloves garlic

1 tablespoon lemon juice

3/4 cup frozen green peas

1/2 cup canned white beans, drained and rinsed

Salt and black pepper to taste

1/2 cup pasta cooking water (reserved)

PREPARATION

  • 1

    Soak the cashews in hot water for at least 30 minutes or up to 4 hours for the smoothest result.

  • 2

    Bring a large pot of salted water to boil and cook fettuccine according to package instructions. Reserve 1/2 cup of pasta cooking water before draining.

  • 3

    Drain the soaked cashews and add them to a high-speed blender along with nutritional yeast, garlic, lemon juice, and 1/4 cup of the reserved pasta water.

  • 4

    Blend the cashew mixture until completely smooth and creamy, adding more pasta water if needed to achieve desired consistency.

  • 5

    In the same pot used for pasta, heat the frozen peas over medium heat until warmed through.

  • 6

    Add the drained white beans to the peas and heat for another 2 minutes.

  • 7

    Return the cooked pasta to the pot with the peas and beans.

  • 8

    Pour the cashew cream sauce over the pasta mixture and toss gently to combine.

  • 9

    Add more reserved pasta water as needed to create a silky sauce that coats the pasta evenly.

  • 10

    Season with salt and black pepper to taste.

  • 11

    Serve immediately while hot, garnishing with additional nutritional yeast if desired.