YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg White Oatmeal with Berries
A hearty and nutritious breakfast that combines fluffy egg whites and wholesome oats with sweet, fresh berries. The light, creamy almond milk ties the dish together, offering a delightful blend of textures and flavors to kickstart your day and support your protein goals.
INGREDIENTS
5 egg whites (approx. 155g)
3/4 cup rolled oats (approx. 60g)
1/2 cup mixed berries (approx. 74g)
1/2 cup unsweetened almond milk (approx. 122g)
PREPARATION
In a small saucepan, combine the rolled oats and almond milk with a little water if desired to achieve your preferred consistency. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally.
Once the oats are partially cooked, slowly pour in the egg whites while continuously stirring to prevent scrambling. Continue to cook on low heat until the oats are fully tender and the egg whites are just set, about 2-3 minutes.
Remove the saucepan from the heat and gently fold in the mixed berries.
Transfer the oatmeal to a bowl and serve warm. Optionally, top with a few extra berries or a sprinkle of your favorite nut for added texture.