Protein Cookie Dough Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cookie Dough Energy Bites

YOUR SOLIN GENERATED RECIPE

Protein Cookie Dough Energy Bites

Enjoy these wholesome, bite-sized snacks that pack a powerful protein punch in a delicious cookie dough-inspired flavor. A delightful blend of creamy cottage cheese, smooth Greek yogurt, and vanilla whey protein, lightly accented with oats and mini chocolate chips, these energy bites are perfect for an energizing afternoon snack.

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NUTRITION

1,423kcal
Protein
180g
Fat
36g
Carbs
86g

SERVINGS

1 serving

INGREDIENTS

4 scoops Vanilla Whey Protein Powder (~480 kcal, 96g protein)

1 cup Low-Fat Cottage Cheese (~220 kcal, 28g protein)

1 cup Nonfat Greek Yogurt (~130 kcal, 23g protein)

1/2 cup Egg Whites (~60 kcal, 13g protein)

1/3 cup Rolled Oats (~100 kcal, 3g protein)

2 tbsp Almond Butter (~190 kcal, 7g protein)

1/4 cup Mini Chocolate Chips (~200 kcal, 2g protein)

1/3 cup Extra Nonfat Greek Yogurt (~43 kcal, 8g protein)

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, nonfat Greek yogurt, extra Greek yogurt, and egg whites. Blend until the mixture is smooth to create a creamy base.

  • 2

    Transfer the blended mixture to a large mixing bowl. Stir in the vanilla whey protein powder and rolled oats until evenly distributed.

  • 3

    Fold in the almond butter and mini chocolate chips gently, ensuring they are well mixed without overworking the mixture.

  • 4

    Cover the bowl and chill the mixture in the refrigerator for at least 45 minutes to firm up.

  • 5

    Once chilled, use a tablespoon or small cookie scoop to portion out the mixture and roll into bite-sized balls.

  • 6

    Place the energy bites on a parchment-lined tray and keep them refrigerated until ready to enjoy.

Protein Cookie Dough Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Cookie Dough Energy Bites

YOUR SOLIN GENERATED RECIPE

Protein Cookie Dough Energy Bites

Enjoy these wholesome, bite-sized snacks that pack a powerful protein punch in a delicious cookie dough-inspired flavor. A delightful blend of creamy cottage cheese, smooth Greek yogurt, and vanilla whey protein, lightly accented with oats and mini chocolate chips, these energy bites are perfect for an energizing afternoon snack.

NUTRITION

1,423kcal
Protein
180g
Fat
36g
Carbs
86g

SERVINGS

1 serving

INGREDIENTS

4 scoops Vanilla Whey Protein Powder (~480 kcal, 96g protein)

1 cup Low-Fat Cottage Cheese (~220 kcal, 28g protein)

1 cup Nonfat Greek Yogurt (~130 kcal, 23g protein)

1/2 cup Egg Whites (~60 kcal, 13g protein)

1/3 cup Rolled Oats (~100 kcal, 3g protein)

2 tbsp Almond Butter (~190 kcal, 7g protein)

1/4 cup Mini Chocolate Chips (~200 kcal, 2g protein)

1/3 cup Extra Nonfat Greek Yogurt (~43 kcal, 8g protein)

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, nonfat Greek yogurt, extra Greek yogurt, and egg whites. Blend until the mixture is smooth to create a creamy base.

  • 2

    Transfer the blended mixture to a large mixing bowl. Stir in the vanilla whey protein powder and rolled oats until evenly distributed.

  • 3

    Fold in the almond butter and mini chocolate chips gently, ensuring they are well mixed without overworking the mixture.

  • 4

    Cover the bowl and chill the mixture in the refrigerator for at least 45 minutes to firm up.

  • 5

    Once chilled, use a tablespoon or small cookie scoop to portion out the mixture and roll into bite-sized balls.

  • 6

    Place the energy bites on a parchment-lined tray and keep them refrigerated until ready to enjoy.