Tender Braised Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Pot Roast with Root Vegetables

Fall-apart tender beef slow-cooked to perfection with sweet carrots, golden potatoes, and aromatic onions in a rich, savory broth. The meat is fork-tender and infused with herbs, while the vegetables soak up all the delicious flavors, creating a hearty, comforting meal.

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NUTRITION

405kcal
Protein
38.1g
Fat
13.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces beef chuck roast

3/4 cup carrots, cut into chunks

3/4 cup Yukon gold potatoes, quartered

1/4 cup yellow onion, chopped

1/4 cup low-sodium beef broth

1 teaspoon extra virgin olive oil

2 cloves garlic, minced

2 sprigs fresh thyme

Salt and black pepper to taste

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PREPARATION

  • 1

    Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides

  • 2

    Heat olive oil in a small Dutch oven or heavy-bottomed pot over medium-high heat

  • 3

    Sear the beef for 3-4 minutes on each side until well-browned

  • 4

    Remove the beef and set aside. In the same pot, add onions and garlic, cooking until softened, about 2-3 minutes

  • 5

    Return the beef to the pot and add the beef broth, thyme sprigs, and any accumulated juices

  • 6

    Reduce heat to low, cover, and simmer for 1.5 hours

  • 7

    Add the carrots and potatoes to the pot, arranging them around the beef

  • 8

    Continue cooking covered for another 45-60 minutes, or until the vegetables are tender and the beef is fork-tender

  • 9

    Remove the thyme sprigs before serving

  • 10

    Let the meat rest for 5 minutes, then slice or shred and serve with the vegetables and cooking liquid

Tender Braised Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Braised Pot Roast with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Braised Pot Roast with Root Vegetables

Fall-apart tender beef slow-cooked to perfection with sweet carrots, golden potatoes, and aromatic onions in a rich, savory broth. The meat is fork-tender and infused with herbs, while the vegetables soak up all the delicious flavors, creating a hearty, comforting meal.

NUTRITION

405kcal
Protein
38.1g
Fat
13.9g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces beef chuck roast

3/4 cup carrots, cut into chunks

3/4 cup Yukon gold potatoes, quartered

1/4 cup yellow onion, chopped

1/4 cup low-sodium beef broth

1 teaspoon extra virgin olive oil

2 cloves garlic, minced

2 sprigs fresh thyme

Salt and black pepper to taste

PREPARATION

  • 1

    Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides

  • 2

    Heat olive oil in a small Dutch oven or heavy-bottomed pot over medium-high heat

  • 3

    Sear the beef for 3-4 minutes on each side until well-browned

  • 4

    Remove the beef and set aside. In the same pot, add onions and garlic, cooking until softened, about 2-3 minutes

  • 5

    Return the beef to the pot and add the beef broth, thyme sprigs, and any accumulated juices

  • 6

    Reduce heat to low, cover, and simmer for 1.5 hours

  • 7

    Add the carrots and potatoes to the pot, arranging them around the beef

  • 8

    Continue cooking covered for another 45-60 minutes, or until the vegetables are tender and the beef is fork-tender

  • 9

    Remove the thyme sprigs before serving

  • 10

    Let the meat rest for 5 minutes, then slice or shred and serve with the vegetables and cooking liquid