Name: Herb Roasted Chicken Breast with Steamed Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 ounces Chicken Breast (70g); 1.5 cups Steamed Mixed Vegetables (150g); 1 teaspoon Olive Oil (5g); 2 sprigs Fresh Rosemary; 2 sprigs Fresh Thyme; 1/2 teaspoon Garlic Powder; Salt & Pepper to taste

Herb Roasted Chicken Breast with Steamed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb Roasted Chicken Breast with Steamed Vegetables

Savor the simplicity of herb roasted chicken breast paired with a medley of steamed mixed vegetables. This light yet satisfying dinner features tender, flavor-infused chicken with aromatic herbs and a delicate drizzle of olive oil that enhances the natural sweetness of the freshly steamed vegetables.

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NUTRITION

Protein

24.2g

Fat

6.5g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (70g)

1.5 cups Steamed Mixed Vegetables (150g)

1 teaspoon Olive Oil (5g)

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Pat the chicken breast dry and lightly season with salt, pepper, and garlic powder.
3
Lay the chicken breast on a baking tray and scatter fresh rosemary and thyme over it.
4
Roast in the preheated oven for about 15-18 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
5
While the chicken is roasting, steam the mixed vegetables until tender, about 5-7 minutes.
6
Once steamed, toss the vegetables with olive oil, and season with a pinch of salt and pepper.
7
Plate the roasted chicken breast alongside the steamed vegetables. Garnish with extra herbs if desired and serve immediately.