Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

Enjoy a satisfying morning snack featuring creamy low‐fat cottage cheese topped with savory, spicy ground turkey and crisp, refreshing cucumber slices. The dish is lightly sautéed with a touch of olive oil and seasoned with chili powder and cumin, creating an enticing balance of flavors for a wholesome start to your day.

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NUTRITION

259kcal
Protein
30.9g
Fat
10.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (114g)

2.5 oz Lean Ground Turkey (71g)

1 tsp Extra Virgin Olive Oil

1/2 medium Cucumber (100g)

1/2 tsp Chili Powder

1/2 tsp Ground Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small skillet over medium heat, add the olive oil and warm it up.

  • 2

    Add the lean ground turkey to the skillet and sprinkle with chili powder, ground cumin, salt, and pepper. Sauté the turkey until fully cooked and slightly browned, breaking it apart as it cooks.

  • 3

    While the turkey cooks, prepare your serving by placing the cottage cheese in a bowl.

  • 4

    Once the turkey is done, spoon it evenly over the cottage cheese.

  • 5

    Thinly slice the cucumber and arrange the slices on the side or on top for a fresh, crunchy contrast.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, and enjoy your balanced, protein-packed morning snack.

Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Spicy Ground Turkey and Sliced Cucumbers

Enjoy a satisfying morning snack featuring creamy low‐fat cottage cheese topped with savory, spicy ground turkey and crisp, refreshing cucumber slices. The dish is lightly sautéed with a touch of olive oil and seasoned with chili powder and cumin, creating an enticing balance of flavors for a wholesome start to your day.

NUTRITION

259kcal
Protein
30.9g
Fat
10.5g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (114g)

2.5 oz Lean Ground Turkey (71g)

1 tsp Extra Virgin Olive Oil

1/2 medium Cucumber (100g)

1/2 tsp Chili Powder

1/2 tsp Ground Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    In a small skillet over medium heat, add the olive oil and warm it up.

  • 2

    Add the lean ground turkey to the skillet and sprinkle with chili powder, ground cumin, salt, and pepper. Sauté the turkey until fully cooked and slightly browned, breaking it apart as it cooks.

  • 3

    While the turkey cooks, prepare your serving by placing the cottage cheese in a bowl.

  • 4

    Once the turkey is done, spoon it evenly over the cottage cheese.

  • 5

    Thinly slice the cucumber and arrange the slices on the side or on top for a fresh, crunchy contrast.

  • 6

    Finish with an extra sprinkle of salt and pepper if desired, and enjoy your balanced, protein-packed morning snack.