Name: Cottage Cheese with Sliced Peaches and Sunflower Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1/2 cup Sliced Peaches (76g); 1 tbsp Sunflower Seeds (9g)

Cottage Cheese with Sliced Peaches and Sunflower Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese with Sliced Peaches and Sunflower Seeds

A refreshingly simple snack featuring a generous serving of low-fat cottage cheese paired with juicy slices of peach and a sprinkle of crunchy sunflower seeds. This combination offers a delightful balance of creamy texture, natural sweetness, and a satisfying nutty finish, all while meeting your nutritional goals.

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NUTRITION

Protein

30.3g

Fat

8.7g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Sliced Peaches (76g)

1 tbsp Sunflower Seeds (9g)

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PREPARATION

1
Scoop 1 cup of low-fat cottage cheese into your serving bowl.
2
Gently fold in 1/2 cup of sliced peaches, ensuring an even distribution of the fruit.
3
Sprinkle 1 tablespoon of sunflower seeds over the top for a crunchy texture.
4
Enjoy immediately as a fresh and nutritious afternoon snack.